Jennifer

Jennifer discovered yoga as a way to stay active while finding balance amid the demands of her career as a trusts and estates lawyer. What began as a personal practice gradually became something much more meaningful.

In 2023, Jennifer enrolled in Putnam Yoga LLC’s 200-hour Yoga Teacher Training simply to deepen her own practice. Through her study of the eight limbs of yoga, including breathwork, meditation, mindfulness, and self-discipline, she developed a deeper understanding of yoga beyond the physical postures. The experience strengthened her sense of inner peace, confidence, and self-awareness and ultimately inspired her to begin teaching and share those benefits with others.

Jennifer’s classes are grounded in intentional, empowered movement. She combines breath-centered flow, thoughtful alignment, and mindful strength-building to help students feel strong, stable, and confident in their practice. Whether leading an energizing vinyasa or a more reflective class, she encourages students to turn their attention inward and develop a deeper connection between body and mind.

Outside the studio, Jennifer continues her career in law and enjoys reading, spending time in nature, and relaxing with her husband and their beloved cats and dogs. She continues to deepen her yoga practice through ongoing study and workshops.