SERVICES - GROUP - VIRTUAL - PRIVATE

TULA Yoga For Wellness has grown out of a need to expand and share the benefits a yoga practice can have on your lifestyle.  Whatever your fitness level and/or age - Yoga is for Everybody.

HYBRID Classes - CLASSES offered virtual and in person

LEVEL 1 - Seated and standing poses as well as Sun A Salutations- Moderate Poses

LEVEL 1/2 - Seated and standing poses - Sun A Salutations - Moderate Poses 

LEVEL 2 - Seated and standing poses with Sun A & Sun B Salutations a little more advanced,

YOGA FUSION yoga poses with dynamic movement and focus on core work, balance and strength

YOGA FOUNDATIONS - Foundational Poses w/o Sun Salutation 

YOGA FOR SENIORS - Using a Chair as a prop making poses accessible

BEGINNERS ALWAYS WELCOME

Meditation Group

Group Yoga Classes

Hardscrabble Club

22 Sutton Place Brewster, NY

 

MONDAY 

Level 1 9:30 AM Sign up here

 Level 2 5:30 PM Sign Up Here

Foundations 6:45 PM - 2x's/month

Sign Up Here

TUESDAY 

Level 2 9:30 AM Sign up here

WEDNESDAY 

Level 1 4:30-5:30 PM Sign Up Here

Level 1/2 5:45 PM Sign Up Here

THURSDAY

Yoga Level 1 9:30 AM Sign Up Here

Yoga for Seniors 10:45 Sign Up Here

Level 1/2 5:30 PM Sign Up Here 

FRIDAY (paused)

Level 1/2 5:15 PM Sign Up Here

SATURDAY

Level 1  9:00 AM  Sign Up Here

Practicing Yoga

Yoga @ Home Virtually

Stay connected with a yoga community.  Practice with a live class via Zoom
ALL CLASSES NOW AVAILABLE 

VIRTUALLY - USE SIGN UP ABOVE

$12 Drop In

$40 4 Class Pass

$90 10 Class Pass

Downward Facing Dog

Private Sessions

Hardscrabble Club

22 Sutton Place, Brewster, NY

Personal attention deepen your yoga practice, compliment training, enhance health

 
NEW CLIENT PRIVATE SPECIAL
2 - 1 hr Sessions $99

NEW CLIENT SEMI PRIVATE SPECIAL

2 - 1 hr Sessions $120

To Schedule Sign up Below or Call

(914) 806-3286