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Weil - Spring Restorative Yoga

Renew Spring Restorative Yoga: Prop supported long holds to deeply relax and restore the mind & body

Service Description

At the lovely Weil Preserve - We will learn from a professional Journaling Instructor how to use writing as a tool to let go of what's on your mind so that you can settle in for deep relaxation. You will be guided through 5 restorative poses where you will have the opportunity to deeply relax to restore the nervous system and fatigued muscles. We will supply all props necessary for restorative poses. Wear comfortable clothing. Feel free to bring an extra blanket, sweater, and/or socks.

30 US dollars

3 Willow Ln., North Salem, NY 10560

Upcoming Sessions

Contact Details

+19148063286

Info@tulayogaforwellness.com

22 Sutton Place, Brewster, NY, USA